STRONG NATION - HIIT WORKOUT
January 27 (Wednesday) at 1:00 pm (GMT-05:00)

Online Class

Instructor
Kailena Van De Nes
Class length
30 minutes
Location
ZOOM Online
Want to tighten your core and tone your body? Are you looking for a FUN, quick, circuit training style workout to fit in between after work and before dinner? LOOK NO FURTHER! Kailena's 4-week boot camp will get you sweating and working on upper body, lower body, and abs each week! A new workout every week that gets you moving. No equipment needed! Bring a water bottle, yoga mat, and a positive attitude. You are guaranteed to feel your body getting toned and leaner after each workout with Kailena!

Learn More About Kailena: @kailenav

You must sign-in to book a spot in this class.

Sign In Create Account