Online Class
Instructor
Kailena Van De Nes
Class length
45 minutes
Location
ZOOM Online
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. This class is suitable for children and adults of all ages. Bring a water bottle and wear indoor shoes!
Learn More About Kailena: @kailenav
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