Stretch & Relaxation
September 23 (Wednesday) at 12:15 pm (GMT-04:00)

Online Class
CANCELLED

Instructor
Brelene Laskoski
Class length
30 minutes
Location
ZOOM Online
In this class we will be mindfully loosening up our muscles by moving through different gentle stretches targeting the whole body. In the last 5 minutes of class we do a guided relaxation that includes breathing exercises and visualization. All you need is a yoga mat. All levels are welcome!

Learn more about Brelene: @dancewithbre

Add to calendar

09/23/2020 12:15
09/23/2020 12:45
America/New_York
Stretch & Relaxation - KV ONLINE - Brelene Laskoski
Online Class
ONLINE Class: Join URL is https://us02web.zoom.us/j/86935924742?pwd=em0rRmR1c2JkQjBMK0VEcXlxWjBIUT09 - <div>In this class we will be mindfully loosening up our muscles by moving through different gentle stretches targeting the whole body. In the last 5 minutes of class we do a guided relaxation that includes breathing exercises and visualization. All you need is a yoga mat. All levels are welcome!</div><div><br></div><div>Learn more about Brelene: @dancewithbre</div>
KV ONLINE
false
MM/DD/YYYY
1440