Monday Boot Camp with Kailena
September 21 (Monday) at 1:00 pm (GMT-04:00)

Online Class

Kailena Van De Nes
Class length
30 minutes
ZOOM Online
Want to tighten your core and tone your body? Are you looking for a FUN, quick, circuit training style workout to fit in between after work and before dinner? LOOK NO FURTHER! Kailena's 4-week boot camp will get you sweating and working on upper body, lower body, and abs each week! A new workout every week that gets you moving. No equipment needed! Bring a water bottle, yoga mat, and a positive attitude. You are guaranteed to feel your body getting toned and leaner after each workout with Kailena!

Learn More About Kailena: @kailenav

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