Questions? Please contact us at [email protected]. Thank you.

January 2021

Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
28
6:45 pm
Adult Jazz
ONLINE
Kiana Lawrence
7:30 pm
Conditioning for Acro
ONLINE
Nailah Ramcharan-Gibbs
29
6:00 pm
Adult Contemporary
ONLINE
Kiana Lawrence
30
5:00 pm
Adult Hip Hop
ONLINE
Kiana Lawrence
6:30 pm
Contemporary Flow for Small Spaces
ONLINE
CANCELLED
Nailah Ramcharan-Gibbs
31
1
2
3
4
12:00 pm
Handstands & Chill
ONLINE
CANCELLED
Victoria Kouzmina
5:15 pm
Acro Transitions & Flow
ONLINE
Nailah Ramcharan-Gibbs
6:00 pm
Zumba with Kailena
ONLINE
Kailena Van De Nes
6:45 pm
Adult Jazz
ONLINE
Kiana Lawrence
7:30 pm
Conditioning for Acro
ONLINE
Nailah Ramcharan-Gibbs
8:30 pm
Adult Acro Balances
ONLINE
CANCELLED
Victoria Kouzmina
9:15 pm
Back Flexibility - Cobra
ONLINE
CANCELLED
Victoria Kouzmina
5
9:30 am
Core Class
ONLINE
CANCELLED
Brelene Laskoski
12:00 pm
Leg Flexibility - Pre-Splits
ONLINE
Victoria Kouzmina
12:30 pm
Back Flexibility - Bridges
ONLINE
Victoria Kouzmina
6:00 pm
Adult Contemporary
ONLINE
CANCELLED
Kiana Lawrence
7:00 pm
Yoga with Katy
ONLINE
Katy Noftall
7:45 pm
Advanced Jazz
ONLINE
CANCELLED
Nailah Ramcharan-Gibbs
6
1:00 pm
STRONG NATION - HIIT WORKOUT
ONLINE
Kailena Van De Nes
6:00 pm
Zumba with Kailena
ONLINE
Kailena Van De Nes
7:15 pm
Progressing Ballet Technique
ONLINE
Brelene Laskoski
8:30 pm
Adult Handstands
ONLINE
Victoria Kouzmina
7
5:45 pm
Core Combo
ONLINE
Brelene Laskoski
6:30 pm
Adult Ballet L2
ONLINE
Ashley Noel
7:30 pm
Acro Balances
ONLINE
Victoria Kouzmina
8:15 pm
Adult Ballet L3
ONLINE
Ashley Noel
8
11:00 am
Zumba with Kailena
ONLINE
Kailena Van De Nes
1:00 pm
STRONG NATION - HIIT WORKOUT
ONLINE
Kailena Van De Nes
9
10
12:00 pm
Adult Ballet L1/2
ONLINE
Ashley Noel
11
12:00 pm
Handstands & Chill
ONLINE
Victoria Kouzmina
5:15 pm
Acro Transitions & Flow
ONLINE
CANCELLED
Nailah Ramcharan-Gibbs
6:00 pm
Zumba with Kailena
ONLINE
Kailena Van De Nes
6:45 pm
Adult Jazz
ONLINE
Kiana Lawrence
7:30 pm
Conditioning for Acro
ONLINE
Nailah Ramcharan-Gibbs
8:30 pm
Adult Acro Balances
ONLINE
Victoria Kouzmina
9:15 pm
Back Flexibility - Cobra
ONLINE
Victoria Kouzmina
12
9:30 am
Core Class
ONLINE
Brelene Laskoski
12:00 pm
Leg Flexibility - Pre-Splits
ONLINE
Victoria Kouzmina
12:30 pm
Back Flexibility - Bridges
ONLINE
Victoria Kouzmina
6:00 pm
Adult Contemporary
ONLINE
Kiana Lawrence
7:00 pm
Yoga with Katy
ONLINE
Katy Noftall
7:45 pm
Advanced Jazz
ONLINE
CANCELLED
Nailah Ramcharan-Gibbs
13
1:00 pm
STRONG NATION - HIIT WORKOUT
ONLINE
Kailena Van De Nes
6:00 pm
Zumba with Kailena
ONLINE
Kailena Van De Nes
7:15 pm
Progressing Ballet Technique
ONLINE
CANCELLED
Brelene Laskoski
8:30 pm
Adult Handstands
ONLINE
Victoria Kouzmina
14
5:45 pm
Core Combo
ONLINE
Brelene Laskoski
6:30 pm
Adult Ballet L2
ONLINE
Ashley Noel
7:30 pm
Acro Balances
ONLINE
Victoria Kouzmina
8:15 pm
Adult Ballet L3
ONLINE
Ashley Noel
15
11:00 am
Zumba with Kailena
ONLINE
Kailena Van De Nes
1:00 pm
STRONG NATION - HIIT WORKOUT
ONLINE
CANCELLED
Kailena Van De Nes
16
5:00 pm
Contemporary Workshop Series
ONLINE
Nailah Ramcharan-Gibbs
17
12:00 pm
Adult Ballet L1/2
ONLINE
Ashley Noel
18
12:00 pm
Handstands & Chill
ONLINE
Victoria Kouzmina
5:15 pm
Acro Transitions & Flow
ONLINE
Nailah Ramcharan-Gibbs
6:00 pm
Zumba with Kailena
ONLINE
Kailena Van De Nes
6:45 pm
Adult Jazz
ONLINE
CANCELLED
Kiana Lawrence
7:30 pm
Conditioning for Acro
ONLINE
Nailah Ramcharan-Gibbs
8:30 pm
Adult Acro Balances
ONLINE
Victoria Kouzmina
9:15 pm
Back Flexibility - Cobra
ONLINE
Victoria Kouzmina
19
9:30 am
Core Class
ONLINE
CANCELLED
Brelene Laskoski
12:00 pm
Leg Flexibility - Pre-Splits
ONLINE
Victoria Kouzmina
12:30 pm
Back Flexibility - Bridges
ONLINE
Victoria Kouzmina
6:00 pm
Adult Contemporary
ONLINE
Kiana Lawrence
7:00 pm
Yoga with Katy
ONLINE
Katy Noftall
7:45 pm
Advanced Jazz
ONLINE
CANCELLED
Nailah Ramcharan-Gibbs
20
1:00 pm
STRONG NATION - HIIT WORKOUT
ONLINE
Kailena Van De Nes
6:00 pm
Zumba with Kailena
ONLINE
Kailena Van De Nes
8:30 pm
Adult Handstands
ONLINE
Victoria Kouzmina
21
5:00 pm
Adult Hip Hop
ONLINE
CANCELLED
Kiana Lawrence
5:45 pm
Core Combo
ONLINE
Brelene Laskoski
6:30 pm
Adult Ballet L2
ONLINE
Ashley Noel
7:30 pm
Acro Balances
ONLINE
Victoria Kouzmina
8:15 pm
Adult Ballet L3
ONLINE
Ashley Noel
22
11:00 am
Zumba with Kailena
ONLINE
Kailena Van De Nes
1:00 pm
STRONG NATION - HIIT WORKOUT
ONLINE
CANCELLED
Kailena Van De Nes
5:30 pm
Intro to Acro
ONLINE
Nailah Ramcharan-Gibbs
6:15 pm
Handstand Variations
ONLINE
Nailah Ramcharan-Gibbs
7:00 pm
Acro Choreo & Flow
ONLINE
Nailah Ramcharan-Gibbs
23
5:00 pm
Contemporary Workshop Series
ONLINE
Nailah Ramcharan-Gibbs
24
12:00 pm
Adult Ballet L1/2
ONLINE
Ashley Noel
25
12:00 pm
Handstands & Chill
ONLINE
Victoria Kouzmina
5:15 pm
Acro Transitions & Flow
ONLINE
Nailah Ramcharan-Gibbs
6:00 pm
Zumba with Kailena
ONLINE
Kailena Van De Nes
6:45 pm
Adult Jazz
ONLINE
Kiana Lawrence
7:30 pm
Conditioning for Acro
ONLINE
Nailah Ramcharan-Gibbs
8:30 pm
Adult Acro Balances
ONLINE
Victoria Kouzmina
9:15 pm
Back Flexibility - Cobra
ONLINE
Victoria Kouzmina
26
12:00 pm
Leg Flexibility - Pre-Splits
ONLINE
Victoria Kouzmina
12:30 pm
Back Flexibility - Bridges
ONLINE
Victoria Kouzmina
6:00 pm
Adult Contemporary
ONLINE
Kiana Lawrence
7:00 pm
Yoga with Katy
ONLINE
CANCELLED
Katy Noftall
7:45 pm
Skill-Specific Conditioning
ONLINE
Nailah Ramcharan-Gibbs
27
TODAY
1:00 pm
STRONG NATION - HIIT WORKOUT
STRONG NATION - HIIT WORKOUT
ONLINE
ZOOM Online
Kailena Van De Nes
30 minutes
6:00 pm
Zumba with Kailena
Zumba with Kailena
ONLINE
ZOOM Online
Kailena Van De Nes
45 minutes
7:15 pm
Floor Barre
Floor Barre
ONLINE
ZOOM Online
Brelene Laskoski
45 minutes
8:30 pm
Adult Handstands
Adult Handstands
ONLINE
ZOOM Online
Victoria Kouzmina
45 minutes
5 spots left
28
5:45 pm
Core Combo
Core Combo
ONLINE
ZOOM Online
Brelene Laskoski
45 minutes
6:30 pm
Adult Ballet L2
Adult Ballet L2
ONLINE
ZOOM Online
Ashley Noel
45 minutes
7:30 pm
Acro Balances
Acro Balances
ONLINE
ZOOM Online
Victoria Kouzmina
45 minutes
8:15 pm
Adult Ballet L3
Adult Ballet L3
ONLINE
ZOOM Online
Ashley Noel
45 minutes
29
11:00 am
Zumba with Kailena
Zumba with Kailena
ONLINE
ZOOM Online
Kailena Van De Nes
45 minutes
1:00 pm
STRONG NATION - HIIT WORKOUT
STRONG NATION - HIIT WORKOUT
ONLINE
ZOOM Online
Kailena Van De Nes
30 minutes
5:30 pm
Intro to Acro
Intro to Acro
ONLINE
ZOOM Online
Nailah Ramcharan-Gibbs
45 minutes
6:15 pm
Handstand Variations
Handstand Variations
ONLINE
ZOOM Online
Nailah Ramcharan-Gibbs
45 minutes
7:00 pm
Acro Choreo & Flow
Acro Choreo & Flow
ONLINE
ZOOM Online
Nailah Ramcharan-Gibbs
45 minutes
30
5:00 pm
Contemporary Workshop Series
Contemporary Workshop Series
ONLINE
ZOOM Online
Nailah Ramcharan-Gibbs
1 hour
31
12:00 pm
Adult Ballet L1/2
Adult Ballet L1/2
ONLINE
ZOOM Online
Ashley Noel
45 minutes